BODY TYPE H (RECTANGLE, BRICK OR BOOK BODY SHAPE) EXPLAINED – Complete Styling Guide for Women
Body Type H, also known as the Rectangle, Brick or Book body shape, is characterized by shoulders, waist, and hips that align in a relatively straight line.
The difference between measurements is minimal, creating a structured, balanced silhouette with little natural curve.
This body type can appear athletic or strong, but without strategic styling, the silhouette may look square or boxy.
Styling Objective for Body Type H (Rectangle, Brick or Book Body Shape)
The goal when dressing the Body Type H / Rectangle body shape is to create curves and visible waist definition.
The styling should introduce volume at the bust and hips while narrowing the waist visually. The intention is to sculpt softness into the straight structure.
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1. BODY TYPE H (RECTANGLE, BRICK OR BOOK BODY SHAPE) – Clothing Recommendations and Styling Tips
1. 1. THE UPPER BODY
1. 1. 1. Blouses, Tops & Dresses
Volume and shaping are key. The chest area can be slightly looser, while the waistline should be clearly emphasized. This contrast creates curve.
Choose:
- Blouses and dresses with decorative elements
- Ruffles, ruching, pockets, or embellishments at the bust
- Fitted jackets with puff sleeves
- Styles that fall freely over the torso but define the waist
1. 1. 2. Necklines
Round necklines are particularly effective for softening the straight silhouette and enhancing a curvier impression.
1. 1. 3. Waistline & Belts
A belt is an essential styling element for the Rectangle body shape. The waistline must be defined to break the straight vertical line of the body.
It may sit:
- At the natural waist
- Slightly under the bust
1. 2. THE LOWER BODY
Straight-cut pants and skirts that fall directly from the hips work well, provided the waist is emphasized.
The goal is not to exaggerate structure but to maintain clean lines while building upper and lower volume.
1. 3. SWIMWEAR & BIKINI
One-piece swimsuits with reinforced stomach panels and darker side inserts can create subtle waist definition. For optimal shaping, darker detailing around the waist combined with slightly darker upper trims on bottoms can create the illusion of a slimmer waist.
For two-piece options:
- The upper part should be lighter in color
- Ruffles, rushing, horizontal stripes, or eye-catching patterns add curve
- The mid-section should remain darker and monochromatic
- High-waisted bikini bottoms with side lacing or subtle embellishments enhance the hip area.
2. BODY TYPE H (RECTANGLE, BRICK OR BOOK BODY SHAPE) – What to Avoid
2. 1. UPPER BODY
Plain, tight-fitting light tops that emphasize a square silhouette
2. 2. LOWER BODY
- Long, tight-fitting dresses without waist definition
- High-waisted pants without shaping
- Elastic waistbands that create bulk
- Plissé skirts that add unnecessary structure
3. WHAT IS YOUR TRUE BODY SHAPE — And How Should You Dress for It?
Discover it with our unique Body Type Calculator. Enter your measurements once and receive precise, personalized results for life. Join today and uncover the proportions that change everything.
4. CELEBRITIES OFTEN ASSOCIATED WITH THE RECTANGLE BODY SHAPE (BODY TYPE H)
These celebrities are often associated with the Rectangle body shape based on their proportions during certain stages of their lives. It is important to remember that body shapes change over time (especially Body Types O and D), and public discussions are often based on visual assessment rather than precise measurements.
Celebrities often associated with the Rectangle body shape at some point in time include:
- Susan Boyle
- Kim Cattrall
- Pink
SUGGESTED OUTFIT SETS FOR BODY TYPE A (PEAR BODY SHAPE)
Stay tuned - we will add new outfit sets soon!
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